SHAPE offers a variety of Land and Water Aerobic Classes.
These classes run on an eight week schedule. You may join at any time and the cost of the class will be prorated accordingly.
For specific information or to reserve your place in class, call 802-728-1384.
Aerobic Classes | Non-Members | $45 | | SHAPE members | $30 | | Students | Free |
Katie Landers - Instructor | Yoga | 6:30am - 7:30am | Mon, Wed, Fri | | Morning Energizer | 8:00am - 9:00am | Mon, Wed, Fri | | Tai Chi | 9:15am - 9:45am | Mon, Wed, Fri | | Low Impact Water Aerobics | 10:00am-11:00am | Mon, Wed, Fri |
Pam Neff - Instructor | Meidium Impact Water Aerobics | 4:30pm -5:30pm | Mon, Wed, Fri | Red Cross Youth Swim Lessions | Non-Members | $45 | | SHAPE members | $30 |
Red Cross Youth Swim Lessons will be offered in 8 Week Sessions four times per school year.
Two sessions will be held between September and December and two sessions will be held between January and May.
| Saturday mornings | 9am-12pm | | Tuesday afternoons | 5pm-7pm |
For specific information or to reserve your place in class, call 728-1384.
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